Well here it goes..
This is where my Journey begins. I'll start by telling you about myself and we will go from there. This is the start of my weight loss transformation and journey. I hope by sharing it I will:
1 Stay on track and not quit
2. Make some money (I am internet marketer, I make money doing this stuff anyways)
3. I inspire others and I get inspired.
This is where my Journey begins. I'll start by telling you about myself and we will go from there. This is the start of my weight loss transformation and journey. I hope by sharing it I will:
1 Stay on track and not quit
2. Make some money (I am internet marketer, I make money doing this stuff anyways)
3. I inspire others and I get inspired.
The Goal
I am 445 lb man. My goal is to lose 200 lbs within a year. I know that is a really extreme goal and probably not the healthiest way to lose weight but it is better than being where I am right now. Anyway I can lose a lot of weight now is better than staying the way I am.How I Plan To Achieve My Goal
I plan on achieving my goal by doing a Low Carb diet to begin with after a month or two I want to modify it a little bit to include fruits and vegetables. I plan on using an elliptical every morning, weight lifting and walking as much as I can as well. The basic plan exercise a lot and stay away from Carbs.Little History...
My name is Chris. My weight has went up and down since I've been a kid so I have always struggled with my weight. I've also struggled with alcohol as well. I lost around 80lbs in 2009 and I was really in the best condition of my life. Two years later I met the love of my life at my coffee shop. We moved in together and shortly after that my disease showed its ugly face. I went from around 200lb in 2012 up to 400+ by 2014. I finally quit alcohol in September 2017 . Even though I quit drinking though I still struggle because of my weight. It has caused me to be a hermit and to hide. I am ashamed of the way I look and I almost feel disabled by it. At the time of this writing it is 12/29/18 and I've had enough! I've been dieting for 3 days now and I feel like the time is now to do this.
I want to thank this guy for giving me some motivation as well. It helped kick me in the but to get started so thanks (Click Here to see his video)
So I am going to use this blog along with my videos to share my journey and hopefully we have a good ending to this journey. Below is my video, excuse the quality, I am using my webcam.
